Sunday, May 25, 2014

Judo for MMA: Gracie Breakdown of Rhonda Rousey's Armbar Against Tate

Armbar Against Miesha Tate

Interesting to note:

Jumping switch from Scarf Hold to Side Control after throw due to lack of control of Scarf Hold in MMA/No Gi

Russian Juji Roll by hugging leg and rolling after pulling Tate parallel to body

Breaking down the Figure-4 Armbar Defense

Transition of arm from chest to side of body for deeper Armbar