Monday, May 26, 2014

Drill: Uchi Mata Against Kneeling Opponent to Juji Gatame (Armbar)

Uchi Mata Throw to Armbar Newaza Transition Drill

Opponent is on 1 knee from failed throw attempt and trying to stand back up 

Get Sleeve and Over-Shoulder Grip (Shoulder Grip on Near Side)

 Shallow Uchi Mata into Near Side, keep Sleeve Grip

 Transition to Armbar