https://www.youtube.com/watch?feature=player_embedded&v=cNbUnMZPBp8Claudio Calasans, black belt in both Judo and Brazilian Jiu Jitsu, explains how he integrates his Judo into his BJJ game. He explains his philosophy in how he chooses what throws to focus on to give his students a competitive advantage, and what it takes to drill a move enough to make it automatic.